Friends and Family Fall Shore Workouts begin September 12

Camp Randall Rowing Club Friends & Family Shore Workouts

Mondays September 12 – November 21

Brittingham Boat House

6:45 – 8:15PM

shore work out

Back by popular demand, a fall session of shore workouts begin  September 12.

Ever wonder what your rower is talking about when they come home excited about their “split”?  Feel confused when they mention the “catch?” Here’s an awesome opportunity to learn all about rowing AND get fit in the process!  This fall, Coach Melinda is offering Friends and Family Shore Workouts for anyone who’s connected to a Camp Randall rower for the very low price of $100 for the season!

Take in sunset and bay views on the Brittingham apron, while learning the basics of rowing technique and improving our fitness with the help of the ergs, weights, simple exercises, and yoga.

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